Health & Wellness

Our focus is to help you and your family build a relationship between the food you eat and your overall health and well-being. By being transparent on the variety of products we sell in store, we’re able to share where the food you buy comes from and help you understand the effects the food can have on your health. Here, you’ll find nutritional resources to inspire you to strive for a healthier and cleaner lifestyle that’s easy, affordable and rewarding.

bowl of fruit

Our Nutritionists

Put your health in good hands with our Nutritionists. They’re here to help you and your family stay well and make better food choices. Look for them as your shop, attend a class, or schedule a private consultation to discuss your nutritional needs. Read their bios and contact information as well as find their class schedules here.

Get to Know Our Nutritionists
kids on a bus

Healthy Kids

Kids are our future and we want to make it easy for them to learn how to form nutritious choices that last a lifetime. We offer two nutrition programs for parents and educators that help kids discover healthier products in our stores as well as interactive activities for the home and classroom. These programs inspire kids and address physical fitness, feeling good, balance, and energy. We’ve also built a collection of Savory recipes that are kid-friendly and easy enough for kids to help in the kitchen.

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build a better lunch

Health & Wellness Tips

Our Health & Wellness articles are about more than just food. Written by our Nutritionists, we focus on ensuring you’re living a balanced lifestyle that offers a flexible, livable approach to health and wellness. We encompass both healthy habits and indulgences that bring comfort and happiness. You’ll not only learn how to experiment with fresh products, how to get your kids involved in the kitchen, and get advice on how to choose more nutritious foods – we’ll give you valuable advice on which foods can help with the mental and emotional stresses of life.

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