health & wellness

A to Zucchini

Looking for a versatile summer vegetable to add to your favorite dishes? Look no further because zucchini has it covered!

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zucchini MHT

Put your health in good hands with tools that make healthy shopping – and healthy living – easier than ever. Learn more about our Healthy Ideas program, read up on important health topics and get expert answers to your nutrition questions, all right here.

Healthy Ideas women in pool

healthy ideas® shelf tag program

Created by a team of health experts and nutritionists, our Healthy Ideas® program helps you shop for truly healthy foods in our stores.

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child playing with fruit

kid healthy ideas™

We’ve made exercise and nutrition fun for kids ages 8–12. Our Kid Healthy Ideas magazine™ is filled with activities, games and kid-friendly recipes. View the latest issue here or in our stores.

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nutritionist office

our nutritionists

As ambassadors to good health, our nutritionists are here to help you and your family stay well and make good food choices. Schedule a private appointment, catch a class or look for our expert nutritionists as you shop.

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gluten free shelf tags

navigating our stores

Let our easy-to-understand icons guide the way to foods that meet your nutritional needs.

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featured recipe

eating healthy recipe

Looking for recipes that are easy on your wallet and waistline? Each week, our nutritionists create a new simple, fresh and affordable recipe with health in mind.

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customer using HIGI


Check your health stats at our higi health stations, located at every pharmacy. Need help understanding your results? Talk to your friendly pharmacist.

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