stars and stripes cake

stars and stripes frozen yogurt cake

prep time: 30 minutes + freezing time

makes: 28 servings, 1 slice each


  • 2 pkg (1.5 qt. each) fat free vanilla frozen yogurt
  • 4 cups fresh sliced strawberries
  • 2 cups whipped cream
  • 50 fresh blueberries
  • 2 qt. strawberries, halved or 2 pints raspberries

The nutritional content of recipes is calculated by a registered dietitian. Because ingredients and measurements may vary, the values we give are close approximations.


  1. With scissors, cut cartons from frozen yogurt. Arrange frozen yogurt on its side, then cut each into 4 lengthwise slices.
  2. In 12x9" baking dish, arrange 4 frozen yogurt slices, pressing to form an even layer. Top with sliced strawberries, then remaining 4 frozen yogurt slices, pressing to form another even layer. Cover and freeze 5 hours or overnight.
  3. Just before serving, top with whipped cream, smoothing with spatula. Arrange berries in flag pattern, with blueberries in upper left corner and 7 stripes of strawberries or raspberries.
  4. If preparing for a gluten-free diet, make sure all ingredients are labeled gluten-free

per serving: 130 calories, 1.5g fat, 0.5g saturated fat, 5mg cholesterol, 60mg sodium, 26g carbohydrate, 2g fiber, 19g sugars, 4g protein