Bob's Red Mill Coconut Flour High Fiber Gluten Free Organic

Bob's Red Mill Coconut Flour High Fiber Gluten Free Organic

16 oz bag

Quick Facts

Gluten-free
Organic

Kosher

Kosher Symbol Kosher Symbol

Nutrition

60
Calories
2g
Sat Fat
30mg
Sodium
1g
Sugars

Nutrition Facts

Serving Size
2.0 tbsp
Servings Per Container
32
Amount Per Serving
Calories
60
Calories from Fat
20
% Daily Value*
Total Fat
2g   3
Saturated Fat
2g   10
Trans Fat
0g
Cholesterol
0mg 0
Sodium
30mg 1
Total Carbohydrate
8g   3
Dietary Fiber
5g   21
Sugars
1g
Protein
2g
Vitamin A
0
Vitamin C
0
Calcium
0
Iron
10
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Organic Coconut.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Bob's Red Mill® Organic High Fiber Coconut Flour. An Employee-owned company. To Your Good Health®. Bob Moore. Gluten free. Great for gluten free baking. You can see our quality! Coconut flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Wholesome. USDA Organic. Dear Friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! Even if the ingredients started out as real food, the manufacturers willfully remove the most nutritious parts during processing and replace them with fillers, sweeteners, artificial flavors and chemical preservatives. At Bob's Red Mill, we just don't do it that way. When it comes to grains, nuts and beans, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of fiber, protein, vitamins and minerals. We honor that innate perfection by keeping our products simple, and our nut flours are an excellent example of that practice. Minimally processed, chock full of nutrients, and boasting a naturally sweet, nutty flavor, these unique flours are as healthful as they are delicious. Like all our gluten free products, our nut flours are carefully handled in our 100% dedicated gluten free facility. They're also tested for gluten free purity, so you know they're safe for you and your family. Pure and simple. Those are the perfect words to describe Bob's Red Mill® organic coconut flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. Our product line is diverse and extensive. For information and recipes, visit our website: www.bobsredmill.com. Try these other delicious gluten free nut flours from Bob's Red Mill: Almond meal/flour. Hazelnut meal/flour. Certified organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an elisa gluten assay test to confirm that the product is gluten free.

Keeps best refrigerated or frozen. Tips for using coconut flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid to the recipe. If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don't worry. Coconut flour's high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid. To maintain freshness, store coconut flour in an airtight container after opening package.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Address

13521 SE Pheasant Court Milwaukie, Oregon 97222