Harina P.A.N. Corn Meal Yellow Pre-Cooked Gluten Free

Harina P.A.N. Corn Meal Yellow Pre-Cooked Gluten Free

35.3 oz bag

Quick Facts




Sat Fat

Nutrition Facts

about 33 servings per container

Serving Size
3.0 tbsp
Amount per serving
% Daily Value*
Total Fat
0.5g 0
Saturated Fat
0g 0
Trans Fat
0mg 0
Total Carbohydrate
24g 8
Dietary Fiber
2g 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin And Folic Acid).


May contain traces of soy.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


P.A.N.® Pre-Cooked Yellow Corn Meal. 100% yellow corn. Gluten free. Net wt 1 kg (35 oz/2 lb 3.3 oz). Try other P.A.N. products: Pre-cooked white corn meal. Sweet corn mix. And enjoy delicious and unique recipes! No preservatives, artificial colors or flavors. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water. P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to make: Godtia. Pastelon de maiz. Arepa frita. Polenta. Corn muffin. Hush puppies. For more delicious recipes visit www.pancorn.com.

Keep in a clean, dry and cool place. How to prepare the dough: 1. 2 1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt and the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 3 minutes. How to prepare the Arepa: 5. Separate dough into 10 portions. Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape of about 10 cm (3 1/2 in.) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the Arepa and fill it to taste.

Country of Origin



International Grains & Cereal LLC


6902 Highway 66, Greenville, TX. 75402