McCormick One Skillet Southwest Chicken & Vegetables Seasoning Mix

McCormick One Skillet Southwest Chicken & Vegetables Seasoning Mix

1 oz pkt

Nutrition

15
Calories
--
Sat Fat
480mg
Sodium
--
Sugars

Nutrition Facts

About 5 servings per container

Serving Size
2.0 null
Amount per serving
Calories
15
% Daily Value*
Total Fat
0g 0
Trans Fat
0g
Sodium
480mg 21
Total Carbohydrate
3g 1
Protein
1g
Iron
2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Spices (Including Chili Pepper, Smoked Paprika, Cumin), Salt, Onion, Garlic, Yellow Corn Meal, Demerara Sugar, Tomato Powder, Silicon Dioxide (to Make Free Flowing) & Citric Acid.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Chili pepper, smoked paprika, cumin. Per 2 Tsp Mix: 15 calories; 0 g sat fat (0% DV); 480 mg sodium (21% DV); less than 1 g total sugars. All done, in one! Questions? Call 1-800-632-5847. For recipes, visit mccormick.com.

Southwestern Chicken & Vegetables: Prep Time: 15 minutes. Cook Time: 15 minutes. Makes 5 servings. You Will Need: 1 pkg McCormick One Seasoning Mix; 1 tbsp oil; 1 lb boneless chicken breast or thighs, cut into 1-inch cubes; 1 medium bell pepper, cut into 1/2-inch chunks; 1 can (15 oz) black beans, drained and rinsed; 1 can (11 oz) whole kernel corn, drained or 1-1/2 cups frozen corn; 1/2 cup water. 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 to 5 minutes or until browned. Remove from skillet. 2. Add pepper. Cook 3 minutes or until tender crisp. Add Seasoning Mix, beans, corn and water. Bring to boil. Return chicken to skillet. 3. Reduce heat; cover and simmer 5 minutes or until chicken is cooked through stirring occasionally. Kitchen Tips: Substitute kidney beans, white beans or chickpeas for the black beans. Taco Tuesday? Place cooked mixture in a flour tortilla and top with your favorite taco toppings such as sour cream, guacamole and salsa.

Country of Origin

Packed In USA.,USA

Manufacturer

MCCORMICK

Phone

800-632-5847