Arrowhead Mills Flax Seeds Gluten Free Organic
16 oz bag
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 17 servings per container
- Serving Size
- 3.0 tbsp
Amount per serving
- Calories
- 140
% Daily Value*
- Total Fat
- 11g 14
- Saturated Fat
- 1g 5
- Trans Fat
- 0g
- Polyunsaturated Fat
- 8g
- Sodium
- 10mg 0
- Total Carbohydrate
- 8g 3
- Dietary Fiber
- 7g 25
- Protein
- 5g
- Calcium
- 69mg 6
- Iron
- 1.5mg 8
- Potassium
- 220mg 4
Ingredients
Organic Brown Flax Seeds.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Contains 11 g of fat per serving. Certified gluten free. USDA Organic. Certified organic by Quality Assurance International (QAI). Gluten free. Superfood: 5 g of omega-3 fatty acids per serving and high fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The power of plants. Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Filled by weight, not by volume. Some settling may occur. Questions or Comments? Call 1-800-474-6552. For more delicious recipes, visit Arrowheadmills.com.
Flax Seed Granola: 1/4 cup Arrowhead Mills flax seeds; 2 3/4 cups rolled oats; 1/2 cup almonds, slivered or chopped; 1/2 cup dried blueberries; 1/2 cup dried cranberries; 1/3 walnuts, chopped; 1/3 golden raisins; 1/2 honey; 1/2 butter, melted. Preheat oven to 325 degrees F. Line baking sheet with parchment paper. Stir together, oats, almonds, blueberries, cranberries, walnuts, raisins, and flax seed in a medium sized bowl. Whisk together melted butter and honey. Pour honey mixture over granola mixture. Stir to coat evenly. Pour granola mixture onto prepared baking sheet. Bake for 20 to 25 minutes (directions developed using conventional ovens. Ovens vary; baking time may need to be adjusted). Remove from oven and allow to cool. Break into pieces. Yields 22 servings. Oatmeal & Flax Energy Bites: 1/4 cup Arrowhead Mills; 1 1/2 cup flax seeds, ground rolled oats; 1 cup peanut butter; 1/2 cup honey or maple syrup; 1/2 cup chocolate chips; 1/4 cup vanilla extract. Line a baking sheet with parchment paper. Mix all ingredients together in a medium bowl until well combined. Using a small cookie scoop or tablespoon, portion mixture into bite size balls. Roll mixture in hands to form the ball shape. Place balls onto cookie sheet and freeze until hardened. Transfer to a storage container and keep in fridge or freezer until ready to consume. Yields 17 servings. Tips and Tricks: Sprinkle a tablespoon of ground flax seeds on cereal, cooked vegetables or in a power shake. A delicious way to incorporate flax seeds into your daily diet. Store in a cool dry place. Tear.
Manufacturer
Hometown Food Company
Phone
800-474-6552