Gold Medal Wondra Bleached All Purpose Quick Mixing Flour
13.5 oz can
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 13 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 110
% Daily Value*
- Total Fat
- 0g 0
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 0mg 0
- Total Carbohydrate
- 23g 8
- Dietary Fiber
- 3
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 3g
- Iron
- 1.3mg 8
Ingredients
Bleached Wheat Flour, Niacin (a B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin).
Warnings
Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating. Cook before sneaking a taste. Flour is raw. Please cook fully before enjoying.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Per 1/4 Cup Serving as Packaged: 110 Calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Premium quality since 1880. Deliciously smooth every time! Wondra is a special flour. Wondra Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra Flour is the quick and easy flour for today's lifestyles.
Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Saucepan Gravy: 1 cup broth. 2 tablespoons Gold Medal Wondra quick-mixing flour. 1/4 cup cold water. Heat broth in 1-quart saucepan until hot. Stir flout into water; gradually stir into broth. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. One Step White Sauce: 1 cup cold milk. 2 tablespoons Gold Medal Wondra flour. 1/4 teaspoon salt. 1/8 teaspoon pepper. 2 tablespoons margarine or butter. Mix all ingredients in saucepan. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Cheese Sauce (for vegetable, rice, macaroni and egg dishes): Add 1/4 teaspoon dry mustard and stir 1/2 cup shredded cheddar or process American cheese into hot sauce until melted. Better if used by (On bottom).
Country of Origin
Expertly Milled In The USA.,USA
Manufacturer
General Mills Sales, Inc.
Phone
800-446-1898