Bob's Red Mill Vital Wheat Gluten Flour
20 oz bag
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 19 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 120
% Daily Value*
- Total Fat
- 1g 1
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 20mg 1
- Total Carbohydrate
- 4g 1
- Dietary Fiber
- 0g 0
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 23g
- Vitamin D
- 0
- Calcium
- 9mg 0
- Iron
- 1mg 6
- Potassium
- 24mg 0
Ingredients
Vital Wheat Gluten.
Warnings
Contains: wheat.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
70-80% protein. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten! Especially helpful for bread made with whole grain flours, it's also the essential ingredient for seitan, a vegan meat substitute. You can see our quality. Dear Friends, at Bob's Red Mill, we feel that baking is a language all its own, an expression of love you share with your friends and family. That's why we work so hard to bring you the very best ingredients - because they're so much more than just food. Baking is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake. To your good health, - Bob Moore. For more information and recipes, visit bobsredmill.com.
Seitan: This versatile vegan meat replacement can be seared, grilled or fried!. 1-3/4 cups bob's red mill vital wheat gluten. 1/3 cup bob's red mill nutritional yeast. 2 tsp garlic granules. 1 tsp onion powder. 2 tsp crushed fennel. 1/2 tsp turmeric. 3 tbsp soy sauce. 1 tsp molasses. 1 tsp tahini. 1-1/2 tbsp oil. 1-1/2 cups mushroom or vegetable broth. In a medium bowl, whisk wheat gluten, nutritional yeast and dry spices. In a separate bowl, combine remaining ingredients and stir until smooth. Make a well in the dry ingredients and pour in the wet mixture, using a fork to bring dough together (it will be lumpy and springy). Pour dough onto an 18-inch-long sheet of aluminum foil or parchment paper and wrap like a burrito, forming a log. Bring 4-6 cups water to a rolling boil in a medium pot, and place a tight-fitting steamer basket inside. Add seitan, still wrapped in foil or parchment, cover with the pot lid and steam for 80 minutes. Do not remove lid. Let seitan cool for 30 minutes before cutting into slices or chunks, enjoy as-is, or sear on the stovetop. Makes 1 large loaf. Store in a cool, dry place. Tear here to open.
Manufacturer
Bob's Red Mill Natural Foods, Inc.