Kashi GO flow Cereal Cinnamon Crisp

Kashi GO flow Cereal Cinnamon Crisp

14 oz box

Quick Facts

Vegan

Kosher

Nutrition

230
Calories
1g
Sat Fat
160mg
Sodium
12g
Sugars

Nutrition Facts

About 6 servings per container

Serving Size
1.0 cup
Amount per serving
Calories
230
% Daily Value*
Total Fat
5g 6
Saturated Fat
1g 5
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2g
Cholesterol
0mg 0
Sodium
160mg 7
Total Carbohydrate
39g 14
Dietary Fiber
10g 36
Total Sugars
12g
Includes
10g Added Sugars 20
Protein
14g
Vitamin D
0
Calcium
80mg 6
Iron
2.3mg 10
Potassium
470mg 10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Grain Oats, Soy Flakes, Cane Sugar, Defatted Soy Grits, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain And Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Cinnamon, Baking Soda, Natural Flavors, Salt, Mixed Tocopherols (Vitamin E) For Freshness.

Warnings

Contains soy and wheat ingredients.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

14 g protein. 18 g whole grains. 10 g fiber. Contains 5 g total fat per serving. Vegan. 18 g whole grain per serving. Eat 48 g or more whole grains daily. Non GMO Project Verified. nongmoproject.org. Plant protein and multigrain clusters with warm cinnamon. Go: Rise play spark flow crush defy love wander shine. Hey there ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the-bite moments, and all the possibilities of how you’ll Go flow, go play go crush. Pour, crunch, enjoy. Now you’re ready. Go do your thing. Contents may settle. Product sold by weight not volume. Have something to share? (877)-747-2467. www.kashi.com.

Country of Origin

USA

Manufacturer

Kashi Sales

Phone

877-747-2467