14 oz box
About 6 servings per container
Whole Grain Oats, Soy Flakes, Cane Sugar, Defatted Soy Grits, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain And Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Cinnamon, Baking Soda, Natural Flavors, Salt, Mixed Tocopherols (Vitamin E) For Freshness.
Contains soy and wheat ingredients.
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
14 g protein. 18 g whole grains. 10 g fiber. Contains 5 g total fat per serving. Vegan. 18 g whole grain per serving. Eat 48 g or more whole grains daily. Non GMO Project Verified. nongmoproject.org. Plant protein and multigrain clusters with warm cinnamon. Go: Rise play spark flow crush defy love wander shine. Hey there ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the-bite moments, and all the possibilities of how you’ll Go flow, go play go crush. Pour, crunch, enjoy. Now you’re ready. Go do your thing. Contents may settle. Product sold by weight not volume. Have something to share? (877)-747-2467. www.kashi.com.