12.3 oz box
About 9 servings per container
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Salt, Vegetable Oil (Palm Kernel And Canola), Rice Flour, Brown Sugar Syrup, Corn Syrup, Natural Flavor, Malt Flavor, Dried Blueberries, Calcium Carbonate, Molasses, Mixed Tocopherols (Vitamin E) For Freshness, Black Carrot Juice For Color, Wheat, Honey, Soy Lecithin, Citric Acid, Baking Soda, Barley Malt Extract, Annatto Extract Color, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Turmeric Extract Color, BHT For Freshness. Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin 03, Vitamin B12.
Contains wheat and soy ingredients.
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Per 1 Cup Serving: 150 calories; 0.5 g sat (3% DV); 260 mg sodium (11% DV); 12 g total sugars. 50%+ Whole Grain - 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Made with fiber, B vitamins and iron. Multi-grain flakes with blueberry oat clusters and lemon flavored clusters. Our best in every bite. Whole grain is the first ingredient. Powering your strength: How much goodness can you pack into a single spoon? Well we've found it's actually quite a lot. That's why we've made it our mission to ensure that every flake bursts with the essential nutrients you need to make you feel strong from the inside. Blueberry oat clusters for a wholesome fruity crunch. Lemon flavored clusters for tangy sweetness. Iron for oomph and energy. B Vitamins as essential nutrients to help convert food into fuel. Vitamins A, C and E as antioxidants women need beta-carotene (source of vitamin A). Folic acid to support female health. Vitamin D to support bone health. Whole grain & Fiber for digestive wellness. The best thing is, there’s no compromise on taste. We promise a bowl full of rich flavors and delicious textures that work hard for you, getting the nutrition you need to power your day and reach your potential. Naturally flavored with other natural flavors. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. For more information go to: www.specialk.com. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. Kellogg's Family Rewards: Learn more at kfr.com. how2recycle.info.