Quaker Select Starts Instant Oatmeal Fiber & Protein Variety Pack - 8 ct

Quaker Select Starts Instant Oatmeal Fiber & Protein Variety Pack - 8 ct

12.1 oz box

Quick Facts



Sat Fat

Nutrition Facts

4 servings per container

Serving Size
1.0 each
Amount per serving
% Daily Value*
Total Fat
2g 3
Saturated Fat
0.5g 3
Trans Fat
Polyunsaturated Fat
0mg 0
190mg 8
Total Carbohydrate
28g 10
Dietary Fiber
7g 25
0g Added Sugars 0
Vitamin D
20mg 0
1.4mg 6
140mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Maple & Brown Sugar Ingredients: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin. Cinnamon Ingredients: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Cinnamon, Purified Stevia Leaf Extract, Natural Flavor, Soy Lecithin. Banana Ingredients: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin, Monk Fruit Concentrate.


Maple & Brown Sugar Contains: milk and soy ingredients. Cinnamon Contains milk and soy ingredients. Banana contains milk and soy ingredients.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


7 g (Contains 3 g total fat per serving) fiber per serving. 6 g protein per serving. Fiber (Contains 3 g total fat per serving) & protein. Per Packet: Maple & Brown Sugar: 140 calories; Cinnamon & Spice 140 calories; Banana: 150 calories. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 35g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. Excellent source of fiber. from oats and chicory root contains 3g of total fat per serving. Estd 1877. Maple & Brown Sugar: 4 packets. Cinnamon: 2 packets. Banana: 2 packets. Start your day off right by enjoying a tasty bowl of oatmeal with 6g of Protein and 7g of Fiber (contains 3g total fat per serving). With 35g of whole grains, this delicious oatmeal helps set you up for success to take on the remainder of your day. Flavor with other natural flavors. Topping added to represent product flavor. No artificial preservatives, flavor or added colors. SmartLabel: Scan for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

Hot Water or Milk Directions: (1) Empty packet into bowl; (2) Add up to 1/2 cup hot milk or boiling water, stir; (3) Let stand for 60 seconds. Microwave Directions: (1) Empty packet into microwave-safe bowl; (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup; (3) Microwave on high 50 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift Tab To Open: Remove flap along perforation on the back of box for a convenient pantry pack.