La Fe Chicken Empanadas - 5 ct Frozen

La Fe Chicken Empanadas - 5 ct Frozen

14 oz box

Nutrition

230
Calories
3.5g
Sat Fat
430mg
Sodium
--
Sugars

Nutrition Facts

5 servings per container

Serving Size
2.8 oz (1.0 empanada)
Amount per serving
Calories
230
% Daily Value*
Total Fat
9g 14
Saturated Fat
3.5g 18
Trans Fat
0g
Cholesterol
25mg 8
Sodium
430mg 18
Total Carbohydrate
27g 9
Dietary Fiber
1g 5
Protein
9g
Vitamin A
2
Vitamin C
15
Calcium
0
Iron
10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening ([Palm Oil And/or Soybean Oil, TBHQ And/or BHT And/or BHA And Citric Acid {Antioxidant}, Dimethylpolysiloxane {Defoaming Agent}], And/or [Beef Fat {Tallow}, Partially Hydrogenated Vegetable Cottonseed Oil, BHA And Citric Acid {Antioxidant}]), Salt, Calcium Propionate (Preservative). Cooked Chicken, Potatoes, Onion, Water, Green Pepper, Shortening ([Palm Oil And/or Soybean Oil, TBHQ And/or BHT And/or BHA And Citric Acid {Antioxidant}, Dimethylpolysiloxane {Defoaming Agent}], And/or [Beef Fat {Tallow}, Partially Hydrogenated Vegetable Cottonseed Oil, BHA And Citric Acid {Antioxidant}]), Salt, Granulated Garlic, Paprika (Color), Spices.

Warnings

Allergy warning: contains wheat and soy. Safe handling instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteris that could cause illnes if the product is mishandled or cooked improperly. For your protection, follow these handling instructions. 1. Keep refrigerated or frozen. 2. Keep raw meats separate from other foods. 3. Wash working surface (including cutting boards), utensils, and hands after touching raw meat or poultry. 4. Cook thoroughly. 5. Keep hot foods hot. Refrigerate leftovers inmediately or discard.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

La Fe® Empanadas Chicken. Quality since 1968. Inspected for Wholesomeness by U.S. Department of Agriculture P-6548. 5 empanadas. Net wt 14 oz (400g). La Fe® empanadas pizza. La Fe® empanadas beef. La Fe® empanadas cheese flavor. For information call 1-866-BUY-LAFE. Visit us at: www.lafe.com.

Keep frozen. Cooking instructions: Pan fry - fill the skillet with oil (about 1" or more) and heat thoroughly to high temperature. Put in the empanada and fry it 2 min. on each side or until golden brown. Let stand 1 to 2 minutes before eating. Regular oven - preheat oven to 450 degrees F. Place empanada in foil. Cook for 15 min. Turning once. Let stand 1 to 2 minutes before eating. Deep fry - place empanada in 375 degrees F fryer for 4 to 5 minutes. Let stand 1 to 2 minutes before eating. Note: empanadas must be defrosted before frying. Calcium propionate added to retard spoilage of crust.

Manufacturer

La Fe Foods Inc.

Address

Moonachie, N.J. 07074

Phone

1-866-BUY-LAFE