Blue Zones Kitchen Minestrone Casserole Frozen
9 oz box
Quick Facts
Nutrition
Nutrition Facts
1 servings per container
- Serving Size
- 1 bowl
Amount per serving
- Calories
- 280
% Daily Value*
- Total Fat
- 6g 8
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 590mg 26
- Total Carbohydrate
- 45g 16
- Dietary Fiber
- 6g 21
- Total Sugars
- 7g
- Includes
- 0g Added Sugars 0
- Protein
- 11g
- Vitamin D
- 0
- Calcium
- 84mg 6
- Iron
- 3mg 15
- Potassium
- 737mg 15
Ingredients
Tomatoes, Organic Garbanzo Beans, Organic Red Beans, Organic Pasta (Water, Organic Durum Semolina Flour), Carrots, Organic Kale, Organic Red Lentils, Red Bell Peppers, Water, Onion, Extra Virgin Olive Oil, Rice Vinegar, Sea Salt, Spices, Basil, Rice Starch, Roasted Garlic, Onion Powder, Garlic Powder, Konjac, Vegetable Extract, Yeast Extract, Ground Celery.
Warnings
Contains: wheat.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Garbanzo beans; Red beans; Tomato; Carrots; Durum wheat pasta. 0 g added sugars. 11 g protein. 6 g fiber. Vegan. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. Experience a hearty minestrone inspired by Sardinia, Italy, one of the blue zones of the world where people live the longest, healthiest lives. This nourishing dish combines garbanzo beans, red lentils, nutritious durum wheat pasta, kale, ripe tomatoes, and an array of colorful veggies, all infused with fragrant herbs. Each satisfying bite has been crafted to represent the authentic flavors of Sardinia - a region known for longevity. A Note From Dan: I’ve spent 20 years as a National Geographic Explorer to discover the world's blue zones and their longevity secrets. I've found if you want to live to 100, you have to regularly eat a clean, whole food plant-based diet. These meals fulfill my mission to provide easy, affordable meals that are formulated for longevity and maniacally delicious. Enjoy and I’ll see you at 100! Akentannos, Dan Buettner, New York Times best-selling author and host of the Emmy-Award winning Netflix series, Live to 100: Secrets of the Blue Zones. Follow our journey: @bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen.
Manufacturer
Blue Zones Kitchen