Strong Roots Vegan Black Dahl Frozen Meal
10 oz pkg
Quick Facts
Nutrition
Nutrition Facts
1 servings per container
- Serving Size
- 1 package
Amount per serving
- Calories
- 290
% Daily Value*
- Total Fat
- 6g 8
- Saturated Fat
- 1g 5
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 520mg 23
- Total Carbohydrate
- 38g 14
- Dietary Fiber
- 14g 50
- Total Sugars
- 6g
- Includes
- 0g Added Sugars 0
- Protein
- 15g
- Calcium
- 110mg 8
- Iron
- 6mg 33
Ingredients
Green Lentils, Cooked Black Beans (Black Beans, Water), Water, Spinach, Onions, Sweet Potato, Coarse Ground Tomato (Diced Tomato, Tomato Puree), Canola Oil, Ginger Puree (Ginger, Water), Garlic Puree (Garlic, Water), Coconut Cream (Coconut Cream, Water), Corn Starch, Crushed Tomato, Diced Jalapeno Peppers, Vegetable Base (Water, Carrot, Salt, Onion, Canola Oil, Butternut Squash, Tomato, Celery, Yeast Extract), Spices, Salt, Concentrated Lemon Juice.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
A delicious green lentil, black bean and sweet potato dahl without the hours of stirring. Good made easy. 290 calories per serving. 14 g fiber per serving. Vegan. Non-GMO Project verified. nongmoproject.org. Scan with your smartphone for recipes, to say hello or find our more. Certified B Corporation. Carton: Fully recyclable. Tray: Not yet recyclable. Film: Not yet recyclable. Climate footprint.
Cook thoroughly. Microwave Preparation (Recommended): 1. Remove carton. 2. 2.5 min place tray in the microwave and cook for 2 minutes and 30 seconds. 3. Peel off film and stir thoroughly. 4. 2.5 min cook for another 2 minutes and 30 seconds. 5. 1 min. stand for 1 minute. 700 W: 7 min. 900 W: 6 min. 1000 W: 5 min. 1200 W: 4 min. Conventional Oven Preparation: 1. Remove carton. 2. Place tray in a preheated oven at 360 degrees F. 3. Cook for 15 minutes, then carefully peel back the film, avoiding the steam. Stir thoroughly, then place the film loosely back over the tray. 4. Cook for another 15 minutes. 5. Stand for 1 minute. Always cook from frozen. All appliances vary. These are guidelines only. Caution: For food safety and quality, food must be cooked thoroughly to 165 degrees F. Serve piping hot. Keep frozen. Keep frozen at 0 degrees F. Once defrosted do not refreeze.
Country of Origin
Product Of Canada.
Manufacturer
The Root Stock