Strong Roots White Bean & Lentil Tomato Stew 16g Protein Frozen
10 oz box
Quick Facts
Nutrition
Nutrition Facts
1 servings per container
- Serving Size
- 1 package
Amount per serving
- Calories
- 225
% Daily Value*
- Total Fat
- 4g 6
- Saturated Fat
- .9g 5
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 532mg 23
- Total Carbohydrate
- 17g 6
- Dietary Fiber
- 27g 96
- Total Sugars
- 7g
- Includes
- 0g Added Sugars 0
- Protein
- 16g
- Calcium
- 159mg 12
- Iron
- 4mg 22
Ingredients
Green Lentils, Spinach, White Kidney Beans, Tomatoes, Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Red Kidney Beans, Semi-Ovendried Tomatoes, Grilled Onion, Water, Grilled Red Pepper, Prefried Onion (Onion, Sunflower Oil), Tomato Puree Double Concentrated, Olive Oil, Garlic, Salt, Red Wine Vinegar, Thyme, Rosemary, Oregano, Corn Starch, Paprika Powder, Smoked Paprika Powder (Paprika, Smoke Flavoring), White Pepper, Cayenne Pepper.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Our white bean and lentil tomato stew provides the herbaceous protein punch that you have been craving. Good may easy. 16 g protein per serving. 26 g fiber per serving*. * See nutrition information for sat fat and fiber content. * Claims declared as per 100 g. Vegan. Low in saturated fat*. * See nutrition information for sat fat and fiber content. * Claims declared as per 100 g. Non-GMO Project verified. nongmoproject.org. A whole meal made with lentils and mixed beans served in a rich tomato sauce, quick frozen. Scan with your smartphone for recipes, to say hello or find out more. Certified B Corporation. Sleeve: Fully recyclable. Tray: C/PAP. Film: Don't recycle.
How to Prepare: 1. Remove sleeve. 2. Place tray in microwave. 3. 2.5 min: Cook for 2 mins and 30 secs. 4. Peel off film and stir thoroughly. 5. 2.5 min: Cook for another 2 mins and 30 secs in the microwave. 6. 1 min: Stand for 1 minute. 700 W: 7 min. 900 W: 6 min. 1000 W: 5 min. 1200 W: 4 min. All cooking appliances vary. Adjust cooking times based on your microwave's wattage. This is a guide only. Caution: Product should be piping hot. Keep frozen. Keep frozen at 0 degrees F. Once defrosted do not re-freeze.
Manufacturer
The Root Stock