Cascadian Farm Organic Kale Frozen

Cascadian Farm Organic Kale Frozen

10 oz bag

Quick Facts



Sat Fat

Nutrition Facts

about 3.5 servings per container

Serving Size
1.33 cup frozen
Amount per serving
% Daily Value*
Total Fat
0g 0
Saturated Fat
0g 0
Trans Fat
0mg 0
15mg 1
Total Carbohydrate
4g 2
Dietary Fiber
2g 6
Total Sugars
0g Added Sugars 0
Vitamin D
110mg 8
.8mg 4
280mg 6
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Organic Kale.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


Premium organic kale. USDA Organic. Certified organic by Oregon Tilth. Non GMO Project verified. Visit our home farm Skagit Valley, WA. Since 1972. The magic of organic. Photo by Cascadian Farm home farm, Skagit Valley, WA. Always organic. Never ordinary. We are inspired by the awe and wonder of food grown naturally. It's simple, yet filled with so much magic. Our love of delicious, uncomplicated food comes from what Mother Nature has already perfected: wholesome, organic ingredients. It's now Cascadian Farm makes such extraordinary food. For more info, please visit We welcome your questions or comments 1-800-624-4123. Visit us at

For Food Safety and Quality, Follow the Cooking Directions: Before eating, cook thoroughly to at least 160 degrees 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stove-Top Directions: 1. Heat 1/2 cup water to boiling in 2-quart saucepan. Add kale, return to boiling. 2. Reduce heat. Cover; simmer 7 to 10 minutes, stirring occasionally. Drain. Microwave Directions: Important: Do not microwave in bag. 1. Add kale and 1/4 cup water to 1 1/2-quart round microwaveable casserole dish. 2. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Drain if necessary. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do no leave microwave unattended): 1200; 8:00 to 8:30 time on high. 1000; 9:00 to 9:30 time on high. 700 10:00 to 10:30 time on high. Keep frozen.

Country of Origin

Product Of USA.,USA


Small Planet Foods Inc