Tommy's Superfoods Seasoned Brussels Sprouts

Tommy's Superfoods Seasoned Brussels Sprouts

10 oz bag

Quick Facts



Sat Fat

Nutrition Facts

about 3.5 servings per container

Serving Size
1.0 cup
Amount per serving
% Daily Value*
Total Fat
1g 2
Saturated Fat
0g 0
Trans Fat
0mg 0
95mg 4
Total Carbohydrate
7g 2
Dietary Fiber
3g 12
Total Sugars
Vitamin A
Vitamin C
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Brussels Sprouts, Red Bell Pepper, Onion, Seasoning (Spices, Sea Salt, Dehydrated Garlic, Parika And Dehydrated Onion), Extra Virgin Olive Oil.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


100% Daily value vitamin C. 15% Daily value vitamin A. 3 Grams of protein & fiber. Low Sodium, Certified Vegan. No artificial colors or preservatives. Non GMO Project Verified. Tommy's - Super tasty, superfoods. Tasty healthy easy. Deliciously seasoned. Reasons to Love Us: 100% Daily value vitamin C. 15% Daily value vitamin A. 3 Grams of protein & fiber. Ready in minutes. Our Super Tasty Story: From humble beginnings with a family garden, a kitchen full of cooks and a passion for growing the freshest vegetables, Tommy took everything he knew about creating the best mingling of flavors on earth, and started a different kind of food company, built on innovative plant-food based blends of veggies and grains + herbs and spices. Tommy’s Mission is Simple: Make it tasty, healthy and easy to eat more vegetables. We create veggie blends using vegetables in their whole, most nutritious state, and combine them with herbs, spices and olive oil. Nothing else. The easy part? We do the washing, chopping and seasoning. By flash freezing our veggies within hours of harvest, we lock in freshness at the nutritional peak of ripeness. The freshest, tastiest and healthiest veggies available are as close as your freezer. Just heat and eat! XOXO, the Tommy’s family. Not a microwave safe bag!! No artificial flavors Facebook. Twitter. Instagram. (at)tommyssuperfoods. Please recycle this bag!! Recyclable bag.

How to enjoy: Do not thaw - cook from frozen. Recommended! Cook on Stove Top: Pour contents of bag into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium heat for 8-10 minutes, stirring occasionally, until, thoroughly cooked. Bake in Oven: Pre-heat oven to 425 degrees. Pour contents of bag into an oven safe pan. Toss with tablespoon of olive oil (optional). Bake for 20 minutes, stirring after 10 minutes. We do not recommend microwaving. But if you must, microwave on high 4-6 minutes in a microwave safe container. Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow the above cooking directions. Keep frozen.