20 oz pkg
About 4.5 servings per container
Cauliflower, Milk, Water, Olive Oil, Modified Rice Starch, Roasted Garlic, Parmesan Cheese (Partially Skim Milk, Salt, Cultures, Enzymes), Sea Salt, White Pepper.
Contains milk.Caution: Hot, Avoid steam when opening.
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7 g carbs per serving (7 g of carbs vs. 20 g in the leading brand of prepared mashed potatoes). No potato. 45% Fewer calories than mashed potatoes (45% fewer calories than the leading brand of prepared mashed potatoes) (Green Giant mashed Cauliflower cheddar bacon contains 90 calories per 1/2 cup serving. Leading brand of prepared mashed potatoes contains 150 calories per 1/2 cup serving). No artificial flavors or preservatives. 1 Full serving of cauliflower in each serving. Veggies never tasted so good! Our love for vegetables began over 100 years ago. At green giant, our vegetables are picked at the peak of perfection and flash-frozen to lock in nutrients and make meals even mightier. So spark your creative side with simple, easy-prep ingredients while discovering tasty new ways to add more veggies to your plate. Say hello to delicious green giant mashed cauliflower - so good, it's love at first bite. Skip the prep work and the heavy calories, you'll never miss traditional mashed potatoes again. Loaded cauliflower mash stir in 3 tablespoons sour cream or nonfat Greek yogurt and top with chopped fresh green onions. No artificial flavors or preservatives. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. visit us at greengiant.com.
Must cook thoroughly. See cook instructions. Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Cut 2 slits in plastic film to vent. Place tray on microwave safe plate in center of microwave. Microwave on high for 7 min. (10 min. for 700 watt microwaves). Carefully peel back film & stir. Replace film. Microwave on high an additional 5 min. (13 min. for 700 watt microwaves). Remove from microwave, let stand for 5-7 min. to cool and thicken. Stir before serving. Conventional oven: Preheat oven to 425 degrees F. Cut 2 slits in plastic film to vent. Place tray on oven safe cookie sheet. Bake 30 min. Carefully peel back film & stir. Replace film. Bake an additional 15 min. Remove from oven. Let stand 5-7 minutes to cool and thicken. Stir before serving. Keep frozen.