Birds Eye Steamfresh Protein Blends Southwest Style

Birds Eye Steamfresh Protein Blends Southwest Style

12.7 oz bag

Nutrition

400
Calories
1g
Sat Fat
510mg
Sodium
9g
Sugars

Nutrition Facts

Serving Size
1.0 null
Servings Per Container
1
Amount Per Serving
Calories
400
% Daily Value*
Total Fat
5g   6
Saturated Fat
1g   5
Trans Fat
0g
Cholesterol
1
Sodium
510mg 22
Potassium
1,240mg 25
Total Carbohydrate
85g   31
Dietary Fiber
17g   61
Sugars
9g
Protein
16g
Calcium
8
Iron
35
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Cooked Black Beans (Water, Black Beans), Corn, Cooked Lentils (Water, Lentils), Cooked Enriched Acini Di Pepe Pasta (Water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Cooked Brown Rice (Water, Brown Rice), Water, Less Than 2% Of Soybean Oil, Tomato Paste, Lime Juice Concentrate, Salt, Corn Starch, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice, Sugar, Roasted Red Bell Peppers, Cilantro, Paprika, Potato Flour, Ferrous Gluconate (to Stabilize Color), Onion Powder, Xanthan Gum, Dried Red Bell Pepper, Natural Flavor.

Warnings

Contains: wheat, milk.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

A blend of whole grains, black beans, corn, lentils and red bell peppers, with a zesty sauce. 18 g protein per serving. Per Serving: 400 calories; 2 g sat. fat (10% DV); 680 mg sodium (30% DV); 3 g total sugars. Cooks in the bag. No artificial colors. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at wwww.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Cook thoroughly. For food safety & quality follow these instructions carefully: Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Cook only one product at a time.1.P place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time:1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Stir well and serve. (Stand time is important for safety and quality). Caution! Product will be hot! Keep frozen. Do not thaw.

Country of Origin

USA

Manufacturer

CONAGRA BRANDS

Phone

888-327-9060