12 oz bag
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Excellent source of vitamin C. Cooks perfectly in the bag! For product questions or concerns, contact us at 1-877-846-9949.
Cooking Instructions: Microwave: Do not pierce bag. Gently massage package to break apart Broccoli and Cauliflower for even heat penetration. Place unopened bag, directions side up, in the microwave. Microwave on high for 4-1/2 to 5-1/2 minutes. This bag will begin to inflate during the cooking process, special vents will allow the steam to escape. Let stand for 1 minute. Carefully handle bag at corners while taking out of the microwave. Open carefully to allow steam to escape and place contents into serving dish; drain if needed. Season to taste. Microwave ovens vary in power; adjust time if necessary. Stove Top: Place frozen Broccoli and Cauliflower in 1/2 cup boiling water (salted if desired). Cover, bring to a second boil and cook gently until tender (6 - 7 minutes). Avoid overcooking. Drain, season to taste and serve. Keep product at 0 degrees F or below. Not ready to eat. For food safety, cook thoroughly to 165 degrees F (internal temperature). Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Keep frozen until ready to prepare.
Product Of Mexico.