12 oz bag
about 4 servings per container
Broccoli, Cauliflower, Carrots.
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 35 mg sodium 2% DV); 3 g total sugars. Guiding Stars: The more Guiding Stars the more nutritional value. guidingstars.com. Steam ready. Cooks perfectly in the bag! For product questions or concerns, contact us at 1-877-846-9949.
Heating Instructions: Microwave: Steaming in the Bag: Gently massage the package to separate the frozen product in the bag. Do not pierce bag; steam vents are already in packaging. Place unopened bag in microwave with front panel facing down, keeping the instructions side up at all times. Microwave on high setting for 5-1/2 - 6-1/2 minutes. Bag will expand as steam builds and contract as steam escapes. Let stand 1-2 minutes to allow hot steam to escape. Carefully handle bag at sealed ends of the corners without turning package over and remove from microwave. Place bag over serving dish, carefully cut open and pour into serving dish. Caution: Contents are very hot. Always keep back panel facing up to prevent excess moisture from leaking from the back panel steam vents. Microwaves often vary in power, above times based on a 1200-watt microwave. For 700-watt microwave ovens, add approximately 30 seconds to above cooking times. Keep frozen until ready to use. Must be fully cooked. Do not eat raw. Stove Top: Pour contents of bag into saucepan with 1/4 cup water. Bring to a boil over high heat. Reduce heat, cover and simmer until tender, approximately 6-8 minutes. Drain, season to taste. Keep frozen until ready to prepare.
Guatemala,Mexico,Product Of Mexico.,Spain,USA