Birds Eye Steamfresh Superfood Blends Quinoa & Spinach

Birds Eye Steamfresh Superfood Blends Quinoa & Spinach

10 oz bag

Nutrition

310
Calories
1g
Sat Fat
430mg
Sodium
15g
Sugars

Nutrition Facts

Serving Size
1.0 bag
Servings Per Container
1
Amount Per Serving
Calories
310
% Daily Value*
Total Fat
5g   6
Saturated Fat
1g   5
Trans Fat
0g
Cholesterol
0mg 0
Sodium
430mg 19
Potassium
520mg 10
Total Carbohydrate
57g   21
Dietary Fiber
6g   21
Sugars
15g
Protein
8g
Calcium
8
Iron
15
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Cooked Brown Rice (Water, Brown Rice), Spinach, Cooked Quinoa ( Water, Quinoa), Red Peppers, Water, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Cooked Red Quinoa (Water, Red Quinoa), Red Wine Vinegar, Less Than 2% Of Canola Oil, Garlic, Sugar, Salt, Mushroom Powder, Yeast Extract, Onion Powder, Natural Flavor, Black Pepper, Rice Starch, Basil, Thyme.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

With brown rice, cranberries and red peppers in a light red wine vinaigrette sauce. Per Serving: 310 calories; 1 g sat fat (5% DV); 430 mg sodium (19% DV); 15 g total sugars. Excellent source of fiber. Cooks in the bag. No artificial flavors. No artificial colors. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at wwww.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Cook thoroughly. For food safety & quality follow these instructions carefully: Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Cook only one product at a time.1.P place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time:1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Stir well and serve. (Stand time is important for safety and quality). Caution! Product will be hot! Keep frozen. Do not thaw.

Country of Origin

Belgium

Manufacturer

CONAGRA BRANDS

Phone

888-327-9060