16 oz bag
about 5 servings per container
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Per 1-1/4 cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Excellent source of vitamin A. 100% Quality & trust guarantee. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949.
Heating Instructions: Microwave: Combine 1 cup of frozen Chopped Kale and 1/2 cup water in a microwave-safe casserole dish; cover and microwave on high 8-10 minutes or to desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. Stove Top: Bring 1/2-1 cup of water to a boil in saucepan; add 1 cup of frozen Chopped Kale. Bring to a second boil; stir, cover and reduce heat. Simmer 10-13 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, Season to taste and serve. Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Keep frozen until ready to use. Not ready to eat. For food safety, cook thoroughly to 165 degrees F (internal temperature). Keep frozen until ready to prepare.