Birds Eye Steamfresh Power Blend Quinoa & Spinach Frozen

Birds Eye Steamfresh Power Blend Quinoa & Spinach Frozen

10 oz bag

Nutrition

340
Calories
1g
Sat Fat
550mg
Sodium
20g
Sugars

Nutrition Facts

1 servings per container

Serving Size
1 container
Amount per serving
Calories
340
% Daily Value*
Total Fat
8g 10
Saturated Fat
1g 5
Trans Fat
0g
Cholesterol
0mg 0
Sodium
550mg 24
Total Carbohydrate
58g 21
Dietary Fiber
8g 29
Total Sugars
20g
Includes
15g Added Sugars 30
Protein
9g
Vitamin D
0
Calcium
110mg 8
Iron
3.5mg 20
Potassium
610mg 15
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Spinach, Cooked Garbanzo Beans (Water, Garbanzo Beans), Cooked White Quinoa (Water, Quinoa), Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Water, Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Salt, Sugar, Spice, Onion Powder, Xanthan Gum, Locust Bean Gum.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Brown rice, vegetables, chickpeas, dried cranberries, apple cider vinaigrette. 9 g protein per serving. Per 1 Container: 340 calories; 1 g sat. fat (5% DV); 550 mg sodium (24% DV); 15 g added sugars (30% DV). No artificial colors, no artificial flavors, no preservatives. Steamfresh. Cooks in bag. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 1/2 to 5 1/2 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1/4 cup water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 9 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.

Country of Origin

Belgium,USA

Manufacturer

Conagra Brands, Inc.