Goya Cut Okra

Goya Cut Okra

16 oz bag

Quick Facts

Kosher

Kosher Symbol

Nutrition

20
Calories
0g
Sat Fat
5mg
Sodium
2g
Sugars

Nutrition Facts

Serving Size
0.75 cup
Servings Per Container
about 5
Amount Per Serving
Calories
20
Calories from Fat
0
% Daily Value*
Total Fat
0g   0
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
5mg 0
Total Carbohydrate
4g   1
Dietary Fiber
3g   10
Sugars
2g
Protein
1g
Vitamin A
4
Vitamin C
6
Calcium
6
Iron
2
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Okra.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Goya® Cut Okra. 100% natural. Net wt 16 oz (1 lb) 454g. www.goya.com. © Goya Foods, Inc.

Keep frozen. Stove top cooking instructions: For each 8 oz. or 1 cup frozen vegetables, heat 1/2 cup water to boiling. Place frozen vegetables in boiling water and add 1/4 teaspoon salt. Bring to a second boil. Reduce heat, cover and cook gently 5 to 7 minutes. Do not overcook. Drain. Season to taste. Microwave instructions: Place vegetables in microwave casserole. Add 2 tablespoons water and cover. Microwave on high power for 6 to 8 minutes. Stir after first half of cooking period. Season to taste. Stir, cover and allow to stand a few minutes before serving. Microwave ovens may vary. Heating time may require adjustment. Keep frozen until ready to use.

Country of Origin

Guatemala

Manufacturer

Goya Foods, Inc.

Address

Jersey City, NJ 07307