8.8 oz pkg
Water, Textured Wheat Protein (Wheat Gluten, Wheat Protein), Expeller Pressed Canola Oil*, Vegetables (Red Bell Pepper And Green Onion), Soy Protein Isolate*, Vital Wheat Gluten, Potato Starch, Natural Flavors (from Plant Sources), Methylcellulose, Roasted Garlic Puree (Roasted Garlic, Water), Organic Cane Sugar, Sea Salt, Yeast Extract, Lemon Juice Concentrate, Tapioca Starch, White Distilled Vinegar, Color Added, Chickpea Flour, Spice, Chia Seed Oil (Plant Source Of Omega 3 ALA), Algal Oil (Plant Source Of Omega 3 DHA And EPA), Citric Acid, Modified Corn Starch, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Canola Oil, Cane Sugar, Yeast, Salt, Soy Flour, Spice, Xanthan Gum. *Non Genetically Engineered Soybeans And Canola.
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Gardein™ Mini Crispy Crabless Cakes. Always vegan. Made with non-GMO ingredients. Dairy free. Kosher. Made with plant protein. Deliciously meat-free. Tender, flaky mini bites with a crispy crunch that are swimming in flavor! Omega-3s contains 32mg of ALA, EPA and DHA omega-3 fatty acids per serving. Award winner. Ready in only 10 mins. 0mg cholesterol. 130 calories. Per serving. Net wt 8.8 oz 250g. Ready in minutes. Gardein® brings award-winning taste to every meatless meal, whether it's a dinner, snack or special occasion. Created by our dedicated chefs - the center of your plate is the center of our world. Be inspired. Eat well. Get your claws on these mini crabless cakes. Served as an appetizer topped with salsa or crema, or the center of your meal, they're the best catch ever! Certified Vegan. Get social with us: We'd love to hear from you! [email protected] or 1.877.305.6777. More delicious recipes at www.gardein.com. Recipes, awards and more at www.gardein.com. ©2016.
Keep frozen. 14 mins. Stovetop is best: In a non-stick pan, heat 1 tsp vegetable oil over medium heat. Add frozen crabless cakes and pan fry for approx. 7-9 mins each side until golden brown and crispy, turning often to prevent burning. 10 mins. Toaster oven: Preheat to broil at 450 degrees F (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 5-7 mins, then turn and broil additional 5-7 mins (oven temperature may vary). 10 mins. Conventional oven: Preheat to broil at 450 degrees F. Place frozen crabless cakes on non-stick baking sheet. Using middle rack, broil for 5-7 mins, then turn and broil for an additional 5-7 mins (oven temperature may vary). Remember: Let rest for 2 mins before serving. Do not overcook - its not crab! Cook until internal temp is 165 degrees F (minimum). Prepare crabless bites according to cooking directions above. Mini crab-tastic bites: Delicious as an appetizer - just top with avocado crema or a mango salsa or serve with your favorite tartar or cocktail sauce (or vegan option) on a bed of mixed greens. Crabless tacos with cilantro slaw: On a flour tortilla, add some grated carrot, thinly sliced purple and green cabbage, and the cooked crabless cakes (cut in half). In a small bowl, mix chopped cilantro, fresh lime zest and juice, chopped avocado, sour cream (or vegan option) and salt. Drizzle over crabless cakes, garnish with cilantro and lime wedges and serve.
Gardein Protein International
Richmond, BC V6V 3C8 Canada