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Ancient Harvest Ancient Harvest Organic Gluten Free Quinoa Flakes Hot Cereal

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Ancient Harvest Organic Gluten Free Quinoa Flakes Hot Cereal

Department: BreakfastSNAP Eligible

12 oz box

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Nutrition Information

Nutrition Facts

9 servings per container

Serving Size0.33 CUP DRY

Amount per serving

Calories150

% Daily Value*

Total Fat 2 g4%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 26 g8%

Dietary Fiber 3 g10%

Total Sugar 5 g

Added Sugar0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 19 mg0%

Iron 2 mg10%

Potassium 230 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
This product is gluten free
Gluten Free
This product is kosher
Kosher
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

150Calories
0 gSat Fat
0 mgSodium
5 gSugars

Ingredients

Organic White Quinoa Flakes.

Warnings

Manufactured in a facility that processes tree nuts and milk.

Details

6 g protein (per 1/3 cup dry serving). Organic & gluten free hot cereal. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. Perfect for hot cereal, baking, topping. Modern Food from Ancient Fields. In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? Since 1983. Organic Quinoa Flakes: Swap out your oats for a little Quin-whoa. Our quinoa flakes cook up fast like oatmeal, blend into recipes, and are a complete protein. Turns out, nothing takes on a new day quite like an ancient grain. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com.

Directions

Let's Get Cooking: 1. Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water. 2. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly). Serving: 1; 1 C water; dash salt; 1/3 C flakes. Serving: 2; 2 C water; 1/8 tsp salt; 2/3 C flakes. Serving: 4; 3 1/2 C; 1/4 tsp salt; 1 1/3 C flakes. Maple pecan breakfast bowl.

Country of Origin

Country Of Origin: Bolivia And,Or Peru.

Manufacturer

Ancient Harvest

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.