Arrowhead Mills Arrowhead Mills Dried Green Lentils All Natural Organic

Arrowhead Mills Dried Green Lentils All Natural Organic

Department: Rice, Pasta & BeansSNAP Eligible

Nutrition Information

Nutrition Facts

10 servings per container

Serving Size0.25 CUP

Amount per serving

Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrates 28 g10%

Dietary Fiber 5 g18%

Total Sugar 1 g

Added Sugar0%

Protein 11 g

Vitamin D 0 mcg0%

Calcium 15 mg2%

Iron 3 mg15%

Potassium 298 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
This product is gluten free
Gluten Free
This product is kosher
Kosher
Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

150Calories
0 gSat Fat
0 mgSodium
1 gSugars

Ingredients

Organic Green Lentils.

Warnings

Warning: Lentils are raw, please cook fully before consuming. Lentils and beans are agricultural crops that are harvested from the ground. While we take care in the processing and packaging of our lentils, we recommend that you rinse and carefully examine the contents for inadvertent presence of any foreign substance such as small stones or earthen material, which should be removed before preparing and serving.

Details

11 g plant-based protein per serving. Certified gluten free. gfco.org. USDA Organic. Certified Organic by Quality Assurance International (QAI). Good source of fiber. Good source of iron. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The Power of Plants: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Questions or Comments? Call 1-800-474-6552. For more delicious recipes, visit us at Arrowheadmills.com.

Directions

Basic Green Lentils: 2 Cups Arrowhead Mills Green Lentils. 4 Cups Cold Water. Yield About 3 Cups. 1. Rinse and sort lentils. 2. Place lentils with water in a large sauce pan. 3. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done. Tips and Tricks: Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties! Store in a cool dry place. Tear.

Country of Origin

USA

Manufacturer

Hometown Food Company

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.