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Baltimore Crab Company Baltimore Crab Company Farm Raised Tilapia Fillets - 8 ct Frozen

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Baltimore Crab Company Farm Raised Tilapia Fillets - 8 ct Frozen

Department: SeafoodSNAP Eligible

2 lb pkg

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Nutrition Information

Nutrition Facts

8 servings per container

Serving Size4 OUNCE

Amount per serving

Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat0%

Cholesterol 45 mg15%

Sodium 40 mg2%

Total Carbohydrates 0 g0%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 19 g

Vitamin D 5 mcg25%

Calcium 17 mg0%

Iron 1 mg6%

Potassium 513 mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

90Calories
0.5 gSat Fat
40 mgSodium
0 gSugars

Ingredients

Tilapia Fillet (Oreochromis Spp,), Water, Carbon Monoxide (to Retain Color), Sodium Tripolyphosphate (to Retain Moisture).

Warnings

Contains: fish (tilapia).While every effort has been made to remove the bones from this product, due to the manufacturing process incidental bones may remain.

Details

Farm raised. Best Aquaculture Practices: Processor. Farm. Hatchery. Feed. bapcertification.org.

Directions

Thawing Instructions: Remove from vacuum packaging. Thaw under refrigerator immediately before use. Thaw before cooking. To Thaw: Remove fillets from vacuum wrap. Place fillets in plastic bag and set bag into bowl of lukewarm water until thawed. Deep Fry: Heat oil to 350 degrees. Coat fish with flour, breadcrumbs or cornmeal. Fry until golden brown. Bake: Preheat oven to 375 degrees. Place fish in oiled baking dish. Season to taste. Bake for 8 to 12 minutes - until fish flakes when pierced with a fork. Grill: Preheat grill. Season with salt and pepper. Turn after 3 to 4 minutes. Continue to grill - until fish flakes when pierced with a fork. Broil: Set oven to broil. Position fish in pan and season to taste. With fish 4 to 5 inches from heat, broil about 5 minutes - until fish flakes when pierced with a fork. Keep frozen until used. Keep frozen.

Country of Origin

Product Of China.

Manufacturer

Baltimore Crab Company

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.