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Bob's Red Mill Bob's Red Mill Gluten Free Classic Oatmeal with Flax & Chia

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Bob's Red Mill Gluten Free Classic Oatmeal with Flax & Chia

(4.6 Average)

88 Reviews
Department: BreakfastSNAP Eligible

1.81 oz cup

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Nutrition Information

Nutrition Facts

servings per container

Serving Size1 CONTAINER

Amount per serving

Calories210

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrates 33 g11%

Dietary Fiber 7 g25%

Total Sugar 1 g

Added Sugar0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 32 mg2%

Iron 2 mg10%

Potassium 212 mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is gluten free
Gluten Free
This product is kosher
Kosher
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating
Guiding Stars 2 star: This is a nutritious choice, earning 2 out of 3 Guiding Stars.
Guiding Stars

Nutrition

210Calories
1 gSat Fat
160 mgSodium
1 gSugars

Ingredients

Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt.

Warnings

No warnings available.

Details

100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Tested and confirmed gluten free. Non-GMO Project verified. nongmoproject.org. Whole grain foods for every meal of the day. To your good health. Bob Moore. Dear friends, this delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the world's best oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. Visit our website at bobsredmill.com. An employee-owned company.

Directions

Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: Cup and contents will be very hot. Store in a cool dry place.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Phone

800-553-2258

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.