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Cascadian Farm Organic Cascadian Farm Organic Cut Spinach Frozen

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Cascadian Farm Organic Cut Spinach Frozen

(4.7 Average)

12 Reviews
Department: FrozenSNAP Eligible

10 oz box

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Nutrition Information

Nutrition Facts

3.5 servings per container

Serving Size0.5 CUP FROZEN

Amount per serving

Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrates 3 g1%

Dietary Fiber 1 g5%

Total Sugar0%

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 70 mg6%

Iron 1 mg6%

Potassium 240 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is organic
Organic
Best: This item has a sustainability rating within the top 5% of all food produced in the US.
Sustainable Rating

Nutrition

20Calories
0 gSat Fat
150 mgSodium
0 gSugars

Ingredients

Organic Spinach, Water, Sea Salt, Baking Soda.

Warnings

No warnings available.

Details

Per 1/2 Cup: 20 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 0 g added sugars (0% DV). USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Creating a Wave of Cascading Change: From our beginnings on a single farm in Skagit Valley, Washington, Cascadian Farm has spent more than 50 years partnering with organic farmers to protect the health of our planet by making delicious, down-to-earth food using wholesome ingredients perfected by mother nature. In honor of this legacy, we have donated the farm where it all started to Rodale Institute so they can continue to advance regenerative organic research and education for the good of us all. We welcome your questions or comments 1-800-828-3291. Visit us at www.CascadianFarm.com. Visit cascadianfarm.com to learn more.

  • FROZEN SPINACH: Easy to prepare spinach that's delicious and full of flavor; Makes a tasty side dish, meal addition, or recipe ingredient
  • CERTIFIED ORGANIC: Tasty frozen spinach that is Non-GMO Project Verified and certified USDA Organic
  • QUICK AND EASY: Cook organic spinach on the stove or in the microwave for a tasty side dish; Try it in casseroles, pasta bakes, spinach dips, and more
  • FREEZER STAPLE: Stock up on Cascadian Farm frozen vegetables so you always have your favorites on hand
  • CONTAINS: One 10 oz bag of frozen Cascadian Farm Organic Cut Spinach

Directions

Microwave Directions: Place pouch on microwavable plate. Cut small slit in center. Microwave on high according to chart. Let stand 1 minute. Caution: Hot! Cut off end of pouch; empty spinach into serving dish. Stir. Microwave Wattage*: 1200; Time on High: 6:00 to 7:00. Microwave Wattage*: 1000; Time on High: 7:00 to 8:30. Microwave Wattage*: 700; Time on High: 9:30 to 10:00. * Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stovetop Directions: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart saucepan. Add 1 Tablespoon Water. Cover; cook over medium heat 9 to 13 minutes, breaking up and stirring occasionally. Drain. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen. Push to open.

Country of Origin

Product Of USA.,USA

Manufacturer

Small Planet Foods, Inc.

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.