Our Brand Giant Vegetable Medley

Giant Vegetable Medley

Department: ProduceSNAP Eligible

Nutrition Information

Nutrition Facts

4 servings per container

Serving Size1.0 CUP

Amount per serving

Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrates 6 g2%

Dietary Fiber 2 g7%

Total Sugar 2 g

Added Sugar0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 1 mg4%

Potassium 240 mg6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

Better: This item has a sustainability rating within the top 15% of all food produced in the US.
Sustainable Rating
Guiding Stars 3 star: This is a nutritious choice, earning 3 out of 3 Guiding Stars.
Guiding Stars

Nutrition

30Calories
0 gSat Fat
40 mgSodium
2 gSugars

Ingredients

Broccoli Florets, Carrots, Cauliflower Florets.

Warnings

No warnings available.

Details

A colorful trio of broccoli, carrots & cauliflower; Great for snacking or quick & easy side dishes. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 2 g total sugars. Guiding Stars. This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding stars, this item's nutritional value is: One star, good. Two stars, better. Three stars, best. guidingstars.com. Microwavable bag! Washed & ready to eat. Washed & ready to use. For product questions or concerns, contact us at 1-877-846-9949.

Directions

Cooking directions: To Steam in the microwave. Pierce bag with fork. Place bag on microwave plate. Microwave on high for 3 minutes. For softer texture, add up to 1 minute. Let sit for 1 minute. Open bag, pour contents into serving dis and enjoy. Oven-Roast: Toss Medley vegetables in olive oil, salt and pepper. Roast at 450 degrees F for 10-15 minutes and top with freshly grated Parmesan cheese. Caution: Contents and Bag Hot! Because microwaves vary, cook times are approximate. Serving Suggestions: Chop Medley to desired size and use as toppings on a home made pizza. Great on a veggie platter served with your favorite veggie dip. Use chopped medley in soups stews and casseroles. After steaming Medley, sprinkle vegetables with salt and pepper for nutritious and colorful side dish. Keep refrigerated.

Country of Origin

Product Of U.S.A. & Mexico.,Product Of USA.

Manufacturer

Foodhold U.S.A., LLC

Phone

877-846-9949.

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.