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Near East Near East Tabouleh Salad Mix Whole Grain

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Near East Tabouleh Salad Mix Whole Grain

Department: Rice, Pasta & BeansSNAP Eligible

5.2 oz box

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Nutrition Information

Nutrition Facts

5 servings per container

Serving Size1 OUNCE

Amount per serving

Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat0%

Trans Fat0%

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrates 21 g8%

Dietary Fiber 3 g12%

Added Sugar1%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20 mg0%

Iron 1 mg4%

Potassium 130 mg2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Highlights

This product is kosher
Kosher
Good: This item has a sustainability rating within the top 25% of all food produced in the US.
Sustainable Rating

Nutrition

90Calories
0 gSat Fat
270 mgSodium

Ingredients

Bulgur Wheat, Salt, Parsley (Dried), Onions, Molasses (Dried), Garlic, Spearmint, Honey, Black Pepper.

Warnings

Contains wheat ingredients.

Details

Per Serving: 90 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); less than 1 g total sugars. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. SmartLabel: Scan for more food information or call 1-800-822-7423. We’re here to help. Neareast.com or 800.822.7423 Please have package available when calling.

  • Bulgur wheat blended with parsley, garlic and mint.
  • Kosher Certified *OU*.

Directions

Preparation Directions: (1) In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. (2) Stir in 1 cup chopped fresh tomato (about 1 large),1 tablespoon fresh lemon juice (For tarter lemon flavor, increase lemon juice to 2 tablespoons).and 1 tablespoon olive oil or vegetable oil; mix well. (3) Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared.

Country of Origin

USA

Manufacturer

Near East Food Products

Phone

800-822-7423.

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.