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Sea Cuisine Sea Cuisine Potato & Herb Cod Fillets - 2 ct Frozen

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Sea Cuisine Potato & Herb Cod Fillets - 2 ct Frozen

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Department: SeafoodSNAP Eligible

8.7 oz pkg

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Nutrition Information

Nutrition Facts

2 servings per container

Serving Size4 OUNCE

Amount per serving

Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat0%

Cholesterol 40 mg13%

Sodium 300 mg13%

Total Carbohydrates 15 g5%

Dietary Fiber0%

Total Sugar0%

Added Sugar0%

Protein 13 g

Vitamin D 1 mcg4%

Calcium 20 mg2%

Iron 1 mg6%

Potassium 340 mg8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition

180Calories
0.5 gSat Fat
300 mgSodium
0 gSugars

Ingredients

Cod, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, Sunflower Oil, And/or Soybean Oil), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Potato Sticks (Dehydrated Potatoes, Canola Oil, Salt), Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Dextrose), Salt, Yellow Corn Flour, White Corn Flour, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Guanylate, Disodium Inosinate, Vinegar, Natural Flavors, Malted Barley Flour, Autolyzed Yeast Extract, Yeast, Dehydrated Chives, Garlic Powder, Onion Powder, Torula Yeast, Leavening (Sodium Bicarbonate), Sea Salt, Buttermilk Powder, Dextrose.

Warnings

Contains: cod (fish), wheat, milk.

Details

Two wild cod fillets with a potato, cheese, chives & garlic seasoned crust. 13 g protein. Bioengineered. Wild caught. For recipe inspiration & more scan. Send questions or comments to feedback@highlinerfoodsusa.com or call 1-888-860-3664. Responsibly sourced. This High Liner Sea Cuisine product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability.

  • 8.7oz package contains approximately 2 servings
  • Responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic
  • Cook from frozen in a conventional oven or air fryer and enjoy in under 30 minutes
  • Contains 13g of protein per serving

Directions

Cooking Instructions from Frozen: Conventional Oven: place rack in center of oven. Preheat to 425 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes. Air Fryer: Preheat air fryer to 390 degrees F for 1 minute. Place fish in a single layer and air fry for 10-13 minutes. Let stand for 2 minutes before serving. Special Instructions: This is a guideline - reference air fryer instruction manual. Note: Since appliances vary, be sure to cook to a minimum temperature of 158 degrees F before enjoying! Use care to not overcook. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.

Country of Origin

Product Of Canada.

Manufacturer

High Liner Foods

Product Disclaimer:

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.