Sea Cuisine Sea Cuisine Skillet Meals Mediterranean-Style Sole Pasta Frozen
Sea Cuisine Skillet Meals Mediterranean-Style Sole Pasta Frozen
22 oz bag
See Best PriceNutrition Information
Nutrition Facts
2 servings per container
Amount per serving
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat0%
Cholesterol 40 mg13%
Sodium 920 mg40%
Total Carbohydrates 33 g12%
Dietary Fiber 4 g14%
Total Sugar 3 g
Added Sugar0%
Protein 22 g
Vitamin D 2 mcg8%
Calcium 60 mg4%
Iron 4 mg20%
Potassium 630 mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition
Ingredients
Lemon Caper Sauce (Water, Olive Oil White Onions, Garlic, Lemon Juice Concentrate, Drained Capers [Capers, Sea Salt, Water, Vinegar], Basil, Salt, Parmesan Cheese [Milk, Enzymes, Culture, Salt, Yeast Extract, Potassium Chloride, Xanthan Gum, Soy Lecithin, Black Pepper), Sole, Penne Pasta (Water, Enriched Durum Wheat Semolina [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes, Red Bell Peppers, Yellow Bell Peppers.
Warnings
Contains: sole (fish), wheat, soy, milk.
Details
Sole with penne pasta, roasted yellow & red peppers, and diced tomatoes in a lemon caper sauce. 22 g protein per serving. Bioengineered. Ready in 15 minutes. Sea Cuisine chef-crafted skillet meals feature globally inspired recipes that deliver a delicious restaurant-quality meal at home. Sea Cuisine's premium, wild-caught sole is perfectly paired with penne pasta, roasted yellow & red peppers, and diced tomatoes in a chef-crafted Mediterranean-inspired lemon caper sauce. 3 simple steps. Ready in 15 minutes. Made with premium ingredients. For inspiration & to learn more about Sea Cuisine. Scan. Send questions or comments to feedback@highlinerfoodsusa.com or call 1-888-860-3664. MSC: Certified sustainable seafood. msc.org(a). Responsibly sourced. Responsibly Sourced Seafood: We are committed to Responsibly Sourced seafood and delivering innovative meal solutions, because we believe seafood should be enjoyed by all. (a) Used under license. This seafood comes from a fishery that has been independently certified to the MSC's environmental standard for fishing. www.msc.org. MSC-C-50552. www.highlinerfoods.com/sustainability.
Directions
Cooking Instructions: Stovetop: For food safety & quality, follow these instructions: 1. Empty contents of pouch into 10 inches nonstick skillet and cover with lid. 2. Cook over medium-high heat, stirring occasionally, until heated through and fish is cooked (8-12 minutes or until fish reaches 158 degrees F). 3. Enjoy! Note: Appliances vary; adjust cooking settings as needed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Manufacturer
High Liner Foods
Product Disclaimer:
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
