Zatarain's Zatarain's New Orleans Style Crispy Southern Fish Fri Seafood Breading Mix
Zatarain's New Orleans Style Crispy Southern Fish Fri Seafood Breading Mix
10 oz bag
See Best PriceNutrition Information
Nutrition Facts
17 servings per container
Amount per serving
% Daily Value*
Total Fat 0 g0%
Saturated Fat0%
Trans Fat0%
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrates 12 g4%
Dietary Fiber2%
Total Sugar0%
Added Sugar0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg4%
Potassium 0 mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Highlights
Nutrition
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion & Lemon Juice Concentrate.
Warnings
No warnings available.
Details
Bioengineered. A New Orleans traditions since 1889. Real lemon added. Comments or questions? Call 1-877-837-3796 or visit us at zatarains.com for great recipe ideas and product information.
- Corn-based breading mix with real lemon and spices for Southern-style fried fish
- Cooks three easy ways: deep fry, pan fry or bake
- Keep it light with a dusting, or make a thicker coating with milk and egg
- Easy solution for crispy, flavorful seafood; great for tilapia, catfish or shrimp cakes
- From Zatarain’s, the leader in authentic New Orleans flavor since 1889
Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Crispy Southern Fish Fri is all you need to prepare an authentic Louisiana fish fry. Simply roll or shake fish in the breading mix, then cook as desired- fry in a deep fryer, pan fry in a skillet or bake in the oven- until the crust is light golden brown and the fish is moist and tender on the inside. Great for tilapia, catfish or shrimp cakes. For a heartier coating, moisten the fish first in a milk-and-egg mixture. Or, for bold New Orleans flavor, coat with Zatarain's Creole Mustard before rolling in the Fish Fri.
Directions
Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish-Fri. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork. Must be cooked thoroughly. Refrigerate after opening.
Manufacturer
Zatarain's
Product Disclaimer:
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
