Bobs Red Mill Brown Lentils

Bobs Red Mill Brown Lentils

27 oz pkg

Quick Facts

Kosher

Nutrition

180
Calories
0g
Sat Fat
0mg
Sodium
0g
Sugars

Nutrition Facts

About 15 servings per container

Serving Size
0.25 cup
Amount per serving
Calories
180
% Daily Value*
Total Fat
0g 0
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Total Carbohydrate
34g 12
Dietary Fiber
9g 32
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
11g
Vitamin D
0
Calcium
23mg 2
Iron
3mg 15
Potassium
550mg 10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lentils.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Our lentils have a mild, earthy flavor ideal for soups and stews, chili, salads and pilafs. They're also a nutritious substitute for meat in pasta sauce, tacos and sloppy foes. Quick cooking, no pre-soaking required. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these legumes for in these lentils. I hope you will be inspired to cook a hearty portion of these legumes for you and yours. To your good health, Bob Moone. For more information and recipes, visit bobsredmill.com. An employee-owned company.

Basic Cooking Instructions: Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 4 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 20-30 minutes; drain well. Slow Cooker: Rinse beans before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4 hours or high for 2 hours; drain well. Multi-Cooker: Rinse lentils before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes; drain well. Note: To reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. Makes 4 servings. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Store in a cool, dry place.

Manufacturer

Bob's Red Mill Natural Foods, Inc.