Bob's Red Mill Heritage Beans Lentils

Bob's Red Mill Heritage Beans Lentils

27 oz bag

Nutrition

180
Calories
0g
Sat Fat
0mg
Sodium
1g
Sugars

Nutrition Facts

Serving Size
0.25 cup
Servings Per Container
About 15
Amount Per Serving
Calories
180
Calories from Fat
5
% Daily Value*
Total Fat
0.5g   1
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
0mg 0
Potassium
480mg 15
Total Carbohydrate
32g   11
Dietary Fiber
19g   76
Sugars
1g
Protein
11g
Vitamin A
0
Vitamin C
0
Calcium
4
Iron
20
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Lentils.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Bob's Red Mill® Lentils Heritage Beans. You can see our quality! To your good Health®. An Employee-owned Company. Pacific northwest grown. Lentils are quick-cooking and remarkably nutritious, providing a healthy dose of fiber, iron and protein in every serving. The mild, earthy flavor makes lentils a terrific choice for hearty soups, chilis, salads and pilafs. Net wt 27 oz (1 lb 11 oz) 765g. Dear friends, I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of Heritage Beans. For over forty years, I have proudly partnered with farmers in the Palouse Valley of Washington and Idaho, where the very best lentils in the world are grown. The rich volcanic soil brings forth an abundant harvest year after year, earning the region its nickname, "Land of Lentils." These are the freshest lentils you can get, and you can tell by their wonderful nutty flavor and perfectly tender texture. I hope that you will delight in this bounty of the Pacific Northwest by cooking a hearty portion for you and yours. To your good health, Find inspiring recipes at www.bobsredmill.com.

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Stovetop instructions. Sort and rinse 1 cup lentils. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 cups). Store in a cool, dry place to preserve freshness.

Manufacturer

Bob's Red Mill Natural Foods, Inc.

Address

13521 SE Pheasant Court Milwaukie, Oregon 97222 U.S.A.