5.5 oz box
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [Color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide).
Contains: milk, wheat.Not Applicable
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Amount and % Daily Value per Packaging Serving: 260 calories; 1 g fat (2%); 540 mg sodium (23%). Made with real cheddar cheese.
Regular Preparation: 6 Cups boiling water. 3 Tbsp. 2% milk. 3 Tbsp. margarine. Cooking Instructions: 1. Boil water. stir in pasta; cook 6-8 minutes or until tender, stirring occasionally. 2. Drain. Do not rinse. Return to pot. 3. Add margarine, milk and sauce packet. Mix thoroughly. Refrigerate leftovers. Light Preparation: 80% Less fat and 30% fewer calories than regular preparation. Prepare as directed, using 1 tsp. unsalted butter and 3 Tbsp. fat free milk. Comparison per Serving: Per Serving: Calories; Light Prep: 280; Regular Prep: 400. Per Serving: Total fat; Light Prep: 3 g; Regular Prep: 16 g. Per Serving: Sat fat; Light Prep: 1.5 g; Regular Prep: 3.5 g. Per Serving: Sodium; Light Prep: 550 mg; Regular Prep: 690 mg. Spirals & Cheese with Sausage, Peppers and Onions: 2 boxes Spirals & Cheese Dinner. 8 oz. Italian sausage (hot or sweet) removed from casing. 1 medium onion, sliced thin. 1 bell pepper any color, sliced thin. 3 Tbsp. fresh basil, chopped (or 1 tsp. dried basil). Salt & black pepper to taste. Cooking Instructions: Prepare Spirals & Cheese Dinner according to package directions. Brown sausage, onion and bell pepper. Drain. Mix sausage mixture and basil into spirals and cheese. Season with salt and black pepper to taste. Heat on medium for 5 minutes and serve.