Hamburger Helper Cheesy Enchilada

Hamburger Helper Cheesy Enchilada

7.5 oz box

Nutrition

140
Calories
0g
Sat Fat
480mg
Sodium
3g
Sugars

Nutrition Facts

5 servings per container

Serving Size
0.125 cup
Amount per serving
Calories
140
% Daily Value*
Total Fat
2g 2
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
480mg 21
Total Carbohydrate
30g 11
Dietary Fiber
1g 4
Total Sugars
3g
Protein
3g
Vitamin D
0
Calcium
0mg 0
Iron
1.1mg 6
Potassium
140mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Modified Whey, Sugar. Contains 2% Or Less Of: Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Chile Pepper (Dried), Spice, Modified Corn Starch, Onion (Dried), Tomato (Dried), Buttermilk, Red Bell Pepper (Dried), Garlic (Dried), Citric Acid, Sea Salt, Lactic Acid, Calcium Lactate, Natural Flavor, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Whey (Dried), Monoglycerides, Nonfat Milk (Dried), Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Malic Acid, Milk Protein Concentrate, Yeast Extract.

Warnings

Contains milk, wheat; May contain egg and soy ingredients.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Add ground beef. Per 1/8 Cup as Packaged: 140 calories; 0 g sat fat (0%DV); 480 mg sodium (21%DV); 3 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Old El Paso. Established 1938. Questions? Call 1-800-828-3291, www.HamburgerHelper.com. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com.

For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb Lean ground beef. 2-1/4 cups hot water. 1 cup milk; For topping 3 tbsp milk. (1) Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; Return cooked meat to skillet. (2) Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. (3) Simmer: Reduce heat. Cover; Simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 tbsp milk and topping mix in small bowl. (4) Top: Remove from heat. Add topping. You will need: 1 lb boneless skinless chicken breasts cut in 1/2-inch cubes. 1 tbsp vegetable oil. 2-1/4 cups hot water. 1 cup milk. For topping: 3 tbsp milk. (1) Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; Return cooked meat to skillet. (2) Stir: Stir in hot water, milk, sauce mix and rice. Heat to boiling. (3) Simmer: Reduce heat. Cover; Simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 tbsp milk and topping mix in small bowl. (4) Top: Remove from heat. Add topping. Try with chicken instead of ground beef. Add your own twist? Stir in black beans, drained, and salsa before simmering. Serve with Old Ei Paso flour tortillas.

Manufacturer

General Mills Sales

Phone

800-828-3291