Hamburger Helper Crunchy Taco

Hamburger Helper Crunchy Taco

7.6 oz box

Nutrition

150
Calories
0g
Sat Fat
550mg
Sodium
2g
Sugars

Nutrition Facts

About 5 servings per container

Serving Size
0.25 each
Amount per serving
Calories
150
% Daily Value*
Total Fat
2g 3
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
550mg 24
Total Carbohydrate
29g 10
Dietary Fiber
2g 6
Total Sugars
2g
Includes
0g Added Sugars 0
Protein
3g
Vitamin D
0
Calcium
30mg 2
Iron
1.4mg 8
Potassium
150mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Corn And/or Cottonseed Oil), Salt, Contains 2% Or Less Of: Spice, Chile Pepper (Dried), Onion (Dried), Red Bell Pepper (Dried), Garlic (Dried), Citric Acid, Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, Silicon Dioxide (Anticaking Agent), Annatto Extract (Color), Natural Flavor.

Warnings

Contains wheat, milk. May contain egg and soy ingredients.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Rice, sauce mix & corn chips. Per 1/4 Cup as Packaged: 150 calories; 0 g sat fat (0% DV); 550 mg sodium (24% DV); 2 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Established 1938. Add ground beef. Looking for more ways to add a fresh twist? visit hamburgehelper.com. Learn more at Ask.GeneralMills.com. Questions? Call 1-800-828-3291.www.HamburgerHelper.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com.

For food safety and quality, follow the cooking directions: You well need. 1 lb lean ground beef or turkey. 2 3/4 cups hot water. 1 Cup milk.(1) Cook cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking, up and stirring. Drain; return cooked meat to skillet. (2) Stir stir in how water, milk, sauce mix and rice. Heat to boiling. (3) Simmer reduce heat. cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. (4) Top sprinkle with corn chips. You will need. 1(15-oz) can black or pinto beans, rinsed & drained. 2 3/4 cups how water. 1 cup milk. (1) Heat add rinsed and drained beans, hot water, milk, sauce mix and rice to a 10-inch skillet; stir well. Heat to boiling. (2) Simmer reduce heat. cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. (3) Top sprinkle with corn chips. Add your own twists! Just before serving, stir in salsa and sprinkle with shredded cheese and chopped fresh cilantro. Try with black beans instead of ground beef. Refrigerate leftovers.

Country of Origin

USA

Manufacturer

General Mills Sales

Phone

800-828-3291