Goya Quinoa Blend Black Beans Bell Peppers and Spices

Goya Quinoa Blend Black Beans Bell Peppers and Spices

6 oz box

Quick Facts

Dairy-free
Egg-free
Gluten-free
Vegetarian

Nutrition

160
Calories
0g
Sat Fat
440mg
Sodium
1g
Sugars

Nutrition Facts

Serving Size
0.25 cup
Servings Per Container
about 4
Amount Per Serving
Calories
160
Calories from Fat
15
% Daily Value*
Total Fat
2g   3
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
440mg 18
Total Carbohydrate
33g   11
Dietary Fiber
3g   12
Sugars
1g
Protein
5g
Vitamin A
4
Vitamin C
30
Calcium
2
Iron
6
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide As Anticaking Agent And Cayenne Pepper.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Goya® Quinoa White And Brown Rice Black Beans, Bell Peppers and Spices. Quinoa blend. Good source of fiber. Gluten free. Vegetarian. 100% Whole grain. 0g - Trans fat free. Microwaveable. Net Wt. 6 oz. (171 g). Taste how delicious a healthy side dish can be with Goya® Quinoa Blend with Black Beans, Bell Peppers and Spices. Quinoa has been cultivated for thousands of years in the Andean region of South America where it is known as the "mother grain" for its big nutritional benefits. Here, whole grain white quinoa mixes with whole grain brown rice, creamy black beans, tender, chopped bell pepper and flavorful southwestern spices for an easy, tasty, vegetarian dish. With Goya®, adding whole grains to your diet has never been so delicious! Low fat. Saturated fat free. Cholesterol free. Good source of dietary fiber. Good source of vitamin C. Dairy free. Soy free. Egg free . Nut free. Serving Suggestion: Serve Goya® Quinoa Blend with Black Beans, Bell Peppers and Spices as a side dish for any meal! Tastes exceptional when paired with your favorite south-of-the-border recipes, like tacos, fajitas, grilled steak, chicken, vegetables and fish! Try these other delicious Goya® Quinoa products: Red Bell Peppers, Peas and Garlic. Wild Rice, Carrots and Mushrooms. Organic Quinoa. Also available: Goya® Quinoa Seeds. For all the foods, recipes and cuisines of Latin America, Visit www.goya.com. © Goya Foods, Inc.

Cooking Instructions: Stovetop: 1. In small saucepan over medium- high heat, bring 1/2 cups water to boil. Add contents of rice packet and in 1 tablespoon Goya® Olive Oil. Stir. 2. Boil 30 seconds, cover tightly, and reduce heat to low. Cook until water is absorbed and rice, quinoa and vegetables are tender, about 15-17 minutes. 3. Remove cover. Stir with fork; serve. Microwave: 1. In medium microwave-safe bowl, add contents of rice package, 2 cups water and 1 tbsp. Goya® Olive Oil. Stir to completely submerge quinoa blend in liquid. 2. Microwave, partially covered, on high power until water is absorbed, about 12 minutes. 3. Carefully remove cover; stir with fork. Replace cover and let sit until quinoa and rice are tender, about 5 minutes more. Serve. Note: Stovetops and microwave ovens vary; cook time is approximate. Use caution, product will be extremely hot.

Country of Origin

USA

Manufacturer

Goya Foods, Inc.

Address

Secaucus, NJ 07096