Roland Quinoa Black Bean All Natural

Roland Quinoa Black Bean All Natural

5.46 oz pkg

Quick Facts

Gluten-free

Kosher

Nutrition

160
Calories
0g
Sat Fat
290mg
Sodium
1g
Sugars

Nutrition Facts

3 servings per container

Serving Size
0.25 cup dry mix
Amount per serving
Calories
160
% Daily Value*
Total Fat
4g 5
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
290mg 12
Total Carbohydrate
27g 9
Dietary Fiber
3g 12
Total Sugars
1g
Protein
6g
Vitamin A
2
Vitamin C
0
Calcium
2
Iron
10
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Prewashed Quinoa, Tomato, Garlic, Onion And Jalapeno Powder, Dehydrated Black Bean And Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors And Citric Acid.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Roland® Black Bean Quinoa. Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Black bean: Roland® gluten free Quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, jalapenos & spices with chicken or shrimp at your next dinner! Roland® Specialty Foods. ©2013 American Roland Food Corp. Visit us at www.rolandfood.com.

Cooking Instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.

Country of Origin

USA

Manufacturer

American Roland Food Corp.

Address

New York, NY 10010