Roland Quinoa Mediterranean All Natural

Roland Quinoa Mediterranean All Natural

5.46 oz pkg

Quick Facts

Kosher

Nutrition

160
Calories
0g
Sat Fat
270mg
Sodium
0g
Sugars

Nutrition Facts

Serving Size
0.25 cup dry mix
Servings Per Container
3
Amount Per Serving
Calories
160
Calories from Fat
25
% Daily Value*
Total Fat
3g   5
Saturated Fat
0g   0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
270mg 11
Total Carbohydrate
29g   10
Dietary Fiber
3g   12
Sugars
0g
Protein
6g
Vitamin A
2
Vitamin C
0
Calcium
2
Iron
10
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Prewashed Quinoa, Dehydrated Garlic, Bell Pepper And Onion, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Citric Acid And Dill Weed.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Roland® Mediterranean Quinoa. Simply add water. Heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40 g or more per serving. Eat 48 g or more of whole grains daily. wholegrainscouncil.org. Roland® gluten free quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions, & lemon juice with lamb or chicken at your next dinner! Roland® Specialty Foods. ©2013 American Roland Food Corp. Visit us at www.rolandfood.com.

Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.

Country of Origin

USA

Manufacturer

American Roland Food Corp.

Address

New York, NY 10010