16 oz box
Whole Grain Parboiled Brown Rice.
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Uncle Ben's® Natural Whole Grain Brown Rice. "Perfect Every Time®." Improved taste & texture. Supports a healthy heart*. Gluten free. Full daily recommended amount of whole grains‡. What's inside...per serving: Calories 180 9% DV. Total fat 1.5g 2% DV. Sat fat 0g 0% DV. Sugars 0g.* Sodium 0mg 0% DV. Based on a 2,000 calorie diet. *No DV defined. Get recipes and more at unclebens.com. Begin with Ben™. Create a world of better meals that start with rice. 100% Whole Grain. 48g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. *Diets rich in whole grains and other plant foods and low in fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers. ‡USDA dietary guidelines recommend eating 3 servings (48g) or more of whole grains daily. Fruits. Grains. Dairy. Vegetables. Protein. choosemyplate.gov. ®/™ Trademarks ©Mars, Incorporated. We would love to hear from you! (Please have this package available.). 1-800-54-UNCLE. 1-800-548-6253. unclebens.com
Cooking directions. Stovetop method: Step 1: Combine rice, water and butter (optional) in a saucepan. Step 2: Bring to a boil. Reduce heat (medium, medium-low) and cover. Step 3: Simmer 20 minutes or until water is absorbed. Fluff with fork and serve. For best results: For firmer rice, use less water and reduce cooking time. For softer rice, use more water and increase cooking time. Measurements: Servings (cups of cooked rice) - 4 - 6 - About 10. Rice (cups) - 1 - 1 1/2 - whole box. Water (cups) - 2 - 3 - 4. Butter (optional) - 2t - 1t - 2t.
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA