Goya Quinoa Blend Wild Rice Carrots and Mushrooms Gluten Free

Goya Quinoa Blend Wild Rice Carrots and Mushrooms Gluten Free

6 oz pkg

Quick Facts



Sat Fat

Nutrition Facts

about 4 servings per container

Serving Size
0.25 cup
Amount per serving
% Daily Value*
Total Fat
2g 2
Saturated Fat
0g 0
Trans Fat
0mg 0
520mg 22
Total Carbohydrate
34g 11
Dietary Fiber
3g 12
Total Sugars
Vitamin A
Vitamin C
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain White Quinoa, Whole Grain Red Quinoa, Salt, Dehydrated Onion, Dehydrated Carrots, Dehydrated Mushrooms, Granulated Garlic, Dehydrated Garlic, Dehydrated Parsley, Dry Bay Leaves, Coriander And Silicon Dioxide As Anticaking Agent.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.


Goya® Quinoa Blend Wild Rice, Carrots and Mushrooms. White and red quinoa with brown rice. Good source of fiber. Gluten free. Vegetarian. 100% Whole grain. 0g Trans fat free. Microwaveable. Net Wt. 6 oz. (171 g). Taste how delicious a healthy side dish can be with Goya® Quinoa Blend with Wild Rice, Carrots and Mushrooms. Quinoa has been cultivated for thousands of years in the Andean region of South America where it is known as the "Mother Grain"for its big nutritional benefits. Here, both whole grain red and white quinoa mix with whole grain brown rice and wild rice, tender pieces of carrots and savory mushrooms for an easy, tasty, vegetarian dish. With Goya®, adding whole grains to your diet has never been so delicious! Low fat. Saturated fat free. Cholesterol free. Good source of dietary fiber. Good source of vitamin C. Dairy free. Soy free. Egg free. Nut free. Try these other delicious Goya® Quinoa products: Black Beans, Bell Peppers and Spices. Red Bell Peppers, Peas and Garlic. Organic Quinoa. Also available: Goya® Quinoa Seeds. For all the foods, recipes and cuisines of Latin America, Visit www.goya.com. © Goya Foods, Inc.

Cooking Instructions: Stovetop: 1. In small saucepan over medium- high heat, bring 1 1/2 cups water to boil. Add contents of rice packet and in 1 tablespoon Goya® Olive Oil. Stir. 2. Boil 30 seconds, cover tightly, and reduce heat to low. Cook until water is absorbed and rice, quinoa and vegetables are tender, about 15-17 minutes. 3. Remove cover. Stir with fork; serve. Microwave: 1. In medium microwave-safe bowl, add contents of rice package, 2 cups water and 1 tbsp. Goya® Olive Oil. Stir to completely submerge quinoa blend in liquid. 2. Microwave, partially covered, on High power until water is absorbed, about 12 minutes. 3. Carefully remove cover; stir with fork. Replace cover and let sit until quinoa and rice are tender, about 5 minutes more. Serve. *Note: Stovetops and microwave ovens vary; cook time is approximate. Use caution, product will be extremely hot. Serving Suggestion: Serve Goya® Quinoa Blend with Wild Rice, Carrots and Mushrooms as a side dish for any meal! Tastes exceptional when paired with your favorite roasts, like beef, chicken, pork and fish; also makes a delicious stuffing for your holiday turkey!

Country of Origin



Goya Foods, Inc.


Secaucus, NJ 07096