Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix

Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix

8 oz box

Nutrition

100
Calories
0g
Sat Fat
1,220mg
Sodium
1g
Sugars

Nutrition Facts

About 8 servings per container

Serving Size
2.0 tbsp dry mix
Amount per serving
Calories
100
% Daily Value*
Total Fat
0g 0
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
1220mg 53
Total Carbohydrate
22g 8
Dietary Fiber
0g 0
Total Sugars
1g
Includes
0g Added Sugars 0
Protein
2g
Vitamin D
0
Calcium
29mg 2
Iron
1mg 6
Potassium
68mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil), Monosodium Glutamate, Spices, Caramel Color, Dried Garlic, Natural Flavor.

Warnings

Contains: wheat.

Product Disclaimer

Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.

Details

Produced with genetic engineering. Est. 1982. Bring the taste of Louisiana home! Gumbo is so much a part of South Louisiana's cultural palate that it has been recognized as Louisiana's official cuisine. Try our Cajun Gumbo & Rice Entree Mix with your choice of meat, seafood (or Both), and you'll understand why! We're Louisiana born and bred; in fact, we're so proud of where we're from, it's in our very name. We're proud of our products too as they reflect the rich cultural heritage of a region known for great food and good times. With our easy to use and flavorful seasonings, sauces, breading mixes, and entrees, it's never been easier to Bring the Taste of Louisiana Home. Visit us at LouisianaFishFry.com for product info, recipes, and more! (800) 356-2905; (225) 356-2905.

Cooking Directions: 3 Easy Steps. For Chicken & Sausage Gumbo: 1. In 4 qt. pot, combine 6 cups of cold water or chicken stock and LA Fish Fry Gumbo & Rice Entree Mix. Stir often while bringing to a boil. 2. Add 2 lbs. of thoroughly cooked (to 165 degrees F) chicken and /or sausage. 3. Bring to a second boil. Reduce heat to low, U cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat. Enjoy! For Seafood Gumbo: Follow Step 1 above. Substitute 2 lbs. of uncooked seafood for the chicken/sausage in Step 2. Bring to a second boil. Reduce heat to low, cover, and simmer for 25 minutes, or until rice is tender. Stir occasionally. Remove from heat (add oysters at this time, if desired). Ensure seafood is thoroughly cooked to an internal temperature of 145 degrees F. Enjoy! Add meat or seafood for a complete meal.

Country of Origin

Louisiana,Proudly Manufactured In Louisiana.,USA

Manufacturer

Louisiana Fish Fry Products

Phone

800-356-2905