Arrowhead Mills Dried Chickpeas (Garbanzos) Organic Gluten Free
16 oz bag
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 10 servings per container
- Serving Size
- 0.25 cup
Amount per serving
- Calories
- 170
% Daily Value*
- Total Fat
- 2g 3
- Saturated Fat
- 0g 1
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 10mg 0
- Total Carbohydrate
- 23g 8
- Dietary Fiber
- 5g 18
- Total Sugars
- 5g
- Includes
- 0g Added Sugars 0
- Protein
- 9g
- Vitamin D
- 0
- Calcium
- 26mg 2
- Iron
- 2mg 10
- Potassium
- 323mg 6
Ingredients
Organic Chickpeas.
Warnings
Warning: Chickpeas are raw. Please cook fully before enjoying.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
9 g of plant based protein per serving. Organic. USDA Organic. Certified organic by Quality Assurance International (QAI). Gluten free. Certified gluten free. gfco.org. Good source of iron. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The power of plants. Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years arrowhead mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able dies, arrowhead mills is your guide to a life well lived. Tips and tricks: Chickpeas are also known as garbanzo beans. They are a good source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads. For more delicious recipes, Visit Arrowheadmills.com. Quesations or comments? 800-434-4246.
Basic chickpeas: Yield 2 cups cooked. 1 cup arrowhead mills chickpeas. 4 cups water. Rinse and sort chickpeas. Place chickpeas in a covered pan with water. Let soak overnight. Change water, bring to a boil then simmer for 2 hours or to desired tenderness. Store in a cool dry place.
Country of Origin
Packed In Hereford,Texas By The Arrowhead Mills Brand Since 1960.,USA
Manufacturer
Hometown Food Company
Phone
800-474-6552