Iberia Dried Frijoles Carita Blackeye Peas
16 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
about 12 servings per container
- Serving Size
- 0.25 cup dry
Amount per serving
- Calories
- 120
% Daily Value*
- Total Fat
- 0g 0
- Saturated Fat
- 0.1g 1
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0.2g
- Monounsaturated Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 5mg 0
- Total Carbohydrate
- 22g 8
- Dietary Fiber
- 4g 14
- Total Sugars
- 3g
- Includes
- 0g Added Sugars 0
- Protein
- 9g
- Vitamin D
- 0
- Calcium
- 41mg 4
- Iron
- 3.1mg 15
- Potassium
- 411mg 8
Ingredients
Black Eyed Peas.
Product Disclaimer
Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue.
Details
Excellent source of fiber & protein. Farm fresh quality. Number one grade. Questions or comments: call 1-877-IBERIA-1 or visit us at www.iberiafood.com.
How to Prepare: Sort and rinse blackeye peas. Place in a large pot. Soak: add 3 cups of water for each 1 cup (1/2 lb) of blackeye peas, soak as desired, below; rinse and drain before cooking. Quick: heat to boiling; boil 2 minutes. Remove from heat; cover and let stand 1 hour. Overnight: cover; let stand 6-8 hours or overnight. Cook: in large pot, add 3 to 4 cups of water for each 1/2 lb soaked blackeye peas. Heat to boiloing. Reduce heat, cover and simmer 1 1/2 to 2 hours or until desired tenderness. Suggestion: Blackeye peas are a natural agricultural product. Despite the use of, modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort split peas to remove small stones or soil. Rinse under running water.
Country of Origin
USA
Manufacturer
Iberia Foods Corp.